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Auburn Adult and Community Education

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Exercise & Outdoor Fun

in Personal Enrichment

Tai Chi For Stress Relief

$75

with L Poppema

Calendar Sep 5, 2017 at 6 pm, runs for 6 weeks

Use Tai Chi meditative techniques and gentle movements to naturally and effortlessly allow the body to relax and the mind to settle.  

 

Zumba At Sherwood Heights

$32

with D Dube

Calendar Oct 3, 2017 at 4 pm, runs for 5 weeks

Zumba is a Latin-inspired dance fitness class.  A certified instructor will lead you through 1 full hour of mixed impact dance combined with toning movements for a full body workout.

 

 

Zumba At Sherwood Heights

$32

with D Dube

Calendar Oct 5, 2017 at 4 pm, runs for 5 weeks

Zumba is a Latin-inspired dance fitness class.  A certified instructor will lead you through 1 full hour of mixed impact dance combined with toning movements for a full body workout.

 

 

Zumba at Sherwood Heights

$32

with D Dube

Calendar Nov 14, 2017 at 4 pm, runs for 5 weeks

Zumba is a Latin-inspired dance fitness class.  A certified instructor will lead you through 1 full hour of mixed impact dance combined with toning movements for a full body workout.

 

 

Zumba At Sherwood Heights School

$32

with D Dube

Calendar Nov 9, 2017 at 4 pm, runs for 5 weeks

Zumba is a Latin-inspired dance fitness class.  A certified instrucotr will lead you through 1 full hour of mixed impact dance combined with toning movements for a full body workout.





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