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Auburn Adult and Community Education

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Exercise & Outdoor Fun

in Personal Enrichment

PiYo Live: Introduction To Power And Strength

$45

with H Audet

Calendar Apr 3, 2019 at 7 pm, runs for 5 weeks

Enjoy learning elements of Pilates and Yoga in an energizing, low-impact cardio sequence set to contemporary music!  Have fun, increase your energy and move out of the midweek slump!  Wear comfortable yoga or fitness clothing.  Bring a mat, towel and a bottle of water.  Class is held at Chill Yoga, 178 Lisbon Street, Lewiston.

PiYo Live: Introduction To Stretch And Flow

$45

with H Audet

Calendar Apr 22, 2019 at 7 pm, runs for 5 weeks

Enjoy learning elements of Pilates and Yoga in a flowing, low-impact cardio sequence set to contemporary music!  This is a wonderful way to end your Monday.  Wear comfortable yoga or fitness clothing.  Bring a mat, towel and a bottle of water.  Class is held at Chill Yoga, 178 Lisbon Street, Lewiston. 

Zumba Session #3

$40

with D Dube

Calendar Apr 24, 2019 at 4:15 pm, runs for 6 weeks

Zumba is a Latin-inspired dance fitness class.  A certified instructor will lead you through 1 full hour of mixed impact dance combined with toning movements for a full body workout.





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