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Auburn Adult and Community Education

Gentle Chair Yoga

with M Dempsey


Class has begun

Do you want to experience the benefits of Yoga, but on a different level, then this class is for you.  Mary will provide you with gentle yoga techniques, as well as breathing and relaxation tools, all in a seated position.  All you will need is loose comfortable clothing and 50 minutes of “being here in the moment”.



  • Sep 27 - Oct 18th, 2023
    Wed for 4 weeks from 5:30 - 6:20 pm

Edward Little High


77 Harris Street
Auburn, ME 04210 Get directions

Location map for Edward Little High

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