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Auburn Adult and Community Education

Gentle Chair Yoga

with M Dempsey



Only 5 days left to register and 5 seats left!

If you want to experience the benefits of yoga but on a different level, then this class is for you.  Learn gentle yoga techniques, breathing and relaxation tools, all in a seated position.  All you need is loose comfortable clothing and 50 minutes of "being here in the moment."

  • Feb 27 - Mar 12th, 2024
    Tue for 3 weeks from 5:30 - 6:20 pm

    Will run

Edward Little High


77 Harris Street
Auburn, ME 04210 Get directions

Room: A-104

Location map for Edward Little High

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