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Auburn Adult and Community Education

Beginners Vinyasa Yoga

with H Audet



Only 5 days left to register!

Have you always wanted to try yoga, but thought you weren't flexible enough?  Want to experience a sense of peace and well-being?  Are you curious about learning how to relax and calm anxiety with breathing and flowing movements?  If the answer was yes to any of these questions, join Heidi for this introduction to yoga.  Modifications for knee, hip, neck and wrist and back issues.  Bring a mat, towel and a bottle of water.  Class is held at Chill Yoga, 182 Lisbon Street, Lewiston, Maine.

  • Nov 3 - 24th, 2020
    Tue for 4 weeks from 4:00 - 4:50 pm

Chill Yoga Studio

182 Lisbon Street
Lewiston, ME 04240 Get directions

Location map for Chill Yoga Studio

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