Beginners Vinyasa Yoga
with H Audet
Try this Beginner-focused Vinyasa Flow class that incorporates elements of Tr-Yoga, Kundalini, lyengar-influenced seated postures, and Dynamic and Static Stretch sequences. Increased flexibility, clarity of mind and restorative relaxation are just a few of the benefits gained from practicing Beginner Vinyasa Yoga. Modifications provided for those with wrist, knee, shoulder and back issues. Bring a water bottle, yoga mat, and wear comfortable clothing. Classes will be held at Chill Yoga, 178 Lisbon Street, above Forage Mark, near the corner of Ash and Lisbon Streets.
May 1 - Jun 5th, 2018
Tue for 6 weeks from 4:00 - 5:00 pm
Chill Yoga Studio
178 Lisbon Street
Lewiston, ME 04240 Get directions