Ayurveda 101: Understanding Your Dosha
with H Audet
Ayrveda, the sister science to Yoga, focuses on health and wellness. In this workshop, Heidi will help you: Discover you Dosha, your mind-body-spirit complement, and the importance to your health in keeping yoru Dosha blaanced. Learn about Vikriit, your current health situation. Understand the importance of increasing the vital essences for increased wellness. Heidi L. Audet, ERYT, AHC, is a board certified Ayurvedic Health Counselor registered with the National Ayurvedic Medical Association.
Mar 2nd, 2018
Fri for 1 week from 5:30 - 7:00 pm
Chill Yoga Studio
178 Lisbon Street
Lewiston, ME 04240 Get directions