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Auburn Adult and Community Education

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Health & Wellness

in Personal Enrichment

Reiki Level 1 Certification Training

$50

with W Clowater

Calendar Oct 10, 2023 at 5:30 pm, runs for 2 weeks

This course is an introduction to Usui Reiki Level 1, where you will learn the history of Usui Reiki and Reiki principles.  Reiki Level 1, requires no previous Reiki experience, and can be used on yourself, family, and friends.  Learn the hand positions to use.  A manual will be provided, as well as a Certificate for Level One Reiki.  This course will prepare you for Level Two Reiki.  $5 supply fee payable to instructor the first night of class. 

Will run

Laughter Yoga

$30

with M Dempsey

Calendar Oct 25, 2023 at 5:30 pm, runs for 3 weeks

If you are looking for a way to de-stress and relax, and get away from the daily routine, this class is for you.  Come join Mary who is a Certified Laughter Yoga teacher.  She will share tools and help you feel the benefits of Laughter, Joy, and Fun.   Wear comfortable clothes. 

Will run





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