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Auburn Adult and Community Education

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Cooking

in Personal Enrichment

Ayurveda 103: Ginger, Lime (or Lemon) Honey Nectar

$10

with H Audet

Calendar Oct 14, 2021 at 6 pm, runs for 1 week

Join NAMA-certified Ayurvedic Health Counselor, Heidi L. Audet for her series of Ayurveda Cooking for fall wellness!   This education cooking class series will tantalize your tastebuds and expand your understanding of this ancient practice.  Learn about Honey Lime/Lemon Ginger Nectar, a nutritive potion that stimulates a dull digestive fire.  Learn and apply the priniciples of the 6 tastes in Ayurveda to bring flavor to your meals and increase health and wellness.  NOTE: all items are gluten-free.  (Personal supply list for at-home cooking will be given to those registered.)

Ayurveda 103: Butternut Squash Soup with Fennel, Ginger and Garlic

$15

with H Audet

Calendar Oct 28, 2021 at 6 pm, runs for 1 week

Join NAME-certified Ayurvedic Health Counselor, Heidi L. Audet for her series of Ayurveda Cooking for fall wellness!  This education cooking class series will tantalize your tastebuds and expand your understanding of this ancient practice.  Experience making Ayurvedically-minded Thanksgiving side dishes, and garnishes.  Learn and apply the principles of the 6 tastes in Ayurveda to bring flavor to your meals and increase health and wellness.  NOTE: all items are gluten-free.   (Personal supply list for at-home cooking will be given to those registered.) 

Ayurveda 103: Thanksgiving Sides: Cardamom Sweet Potato Rounds and Homemade Ayurvedic Cranberry Sauce

$20

with H Audet

Calendar Nov 18, 2021 at 6 pm, runs for 1 week

Join NAME-certified Ayurvedic Health Counselor, Heidi L. Audet for her series of Ayurveda Cooking for fall wellness!  This education cooking class series will tantalize your tastebuds and expand your understanding of this ancient practice.  Experience making Ayurvedically-minded Thanksgiving side dishes, and garnishes.  Learn and apply the principles of the 6 tastes in Ayurveda to bring flavor to your meals and increase health and wellness.  NOTE: all items are gluten-free.   (Personal supply list for at-home cooking will be given to those registered.) 





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