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Androscoggin Home Care And Hospice Volunteer Training
with Androscoggin Home Care
Androscoggin Home Care and Hospice is Maine's largest nonprofit, Medicare-certified agency. The Agency annually provides skilled home care, supportive care, and hospice care for nearly 8,000 residents throughout Maine. Along with these services, we also provide training for individuals who would like to join our Volunteer team. Volunteers bring comforting support and practical help to patients and their families. We offer trainings for Hospice Volunteers, Visiting, Grocery, Office Volunteers and Hospice House Greeters; Program for Grieving Children and Teens Volunteers; Bereavement Volunteers and Grief Support Facilitators. For more information, please contact our Volunteer Department at 777-7740 or 1-800-482-7412 ext. 1280. You may also visit our website at www.ahch.org for dates and times of the trainings.
Ballroom Dancing - Beginning
with Diane Williams
Preparing for a wedding, cruise, or just want a fun night out? Learn basic steps for several popular dances that will have you joining others on the dance floor. Partner Required.
with Diane Williams
If you've taken a basic beginner class in ballroom and need to brush up --- this is the class for you. We will review, learn additional dance steps, and introduce a new dance as time permits. Partner Required.
Beginning Ashtanga Yoga
with H Audet
Beginning Ashtanga Yoga is for students interested in learning the standing sequences of the primary series. Modified sun salutations will be explored. In this class, breathing and proper alignment for a safe and effective yoga practice will be the focus. Bring a water bottle, yoga mat, and wear comfortable clothing. Avoid eating 1 hour before class.
Classes will be held at Chill Yoga, 178 Lisbon Street, next door to FISC and above Forage Market, near the corner of Ash and Lisbon Streets. Studio entrance on the second floor.
with M Pechenik
This program is designed for adults who have a family member or close friend beginning to experience Alzheimer's and/or another dementia. This program will offer helpful tips to assist families with difficult conversations related to dementia, including going to the doctor, deciding when to stop driving, and making legal and financial plans. Topics covered will include: Tip for having difficult coversation around some of the most common issues that arise regarding Alzheimer's and/or another dementia. The need to plan ahead and build a care team that communicates well in order to reduce the stress that can accompany a disease like Alzheimer's. Learn about connecting with helpful resources to enhance quality of life for everyone involved.
Extra Income Basics - Get Your Side Hustle On!
with M Carbajal
Sometimes we can all use some extra income. Whether for short-term, long-term, on-going, or as needed basis. Learn over a dozen different ways to earn extra income. Bring a notebook and get ready to get your Side Hustle On!
Foundations Of Investing/College: Getting There From Here
with M Morrison
Building your investor IQ starts with understanding the basics. Whether you are new to investing or need a refresher, this presentation will discuss the importance of developing a strategy. You can help make a college education a reality. We'll discuss questions to consider as you establish a college savings goal strategies to help you reach your goal.
Health Care And Your Retirement
with M Morrison
This seminar addresses what steps investors should take to prepare for health care costs (including Medicare and long-term care costs) to help ensure their retirement savings stay healthy.