Filter by Subcategory
Balance Your Budget, Broaden Investment Knowledge
with M Morrison
This workshop is designed to help you sharpen your spending and saving strategy, and learn more about the basics of budgeting and the importance of managing credit and debt. Also, this presentation is an expanded look at the "how" of creating an investing strategy, as well as the investment components that form your financial picture.
Basic Wire Wrap Jewelry
with W Clowater
Create a necklace or two by learning the basic frame-work for creating simple wraps for stones with holes or without. Simple bails, fancy design for finishing the pendants, using curls and spirals. Bring your tools and supplies, and any questions you may have. Supplies and tools can be purchased at: Joanna Fabric and Craft Stores, Hobby Lobby or Butler Hill Beads on Minot Avenue in Auburn. Items to bring with you are as follows: wire: 18 gauge, and 26 or 28 gauge; sotnes (this can be a tumbled stone, cut stone or glass); chain or cord (neck chain or chord to compliment wire); clasps and connecotr: megnetic, lobster claw, or toggle, split rings to attach closure.
Beginner's Vinyasa Yoga
with H Audet
Have you always wanted to try yoga, but thought you weren't flexible enough? Want to experience a sense of peace and wellbeing? Are you curious about learning how to relax and calm anxiety with breathing and flowing movements? If the answer was yes to any of these questions, join Heidi for this introduction to yoga. Modifications for knee, hip, neck, wrist and back issues. Bring a mat, towel and a bottle of water. Classes will be held at Chill Yoga, 178 Lisbon Street, Lewiston above Forage Market, near the corner of Ash and Lisbon Streets.
Belly Dancing Session #2
with A. Beal
Are you looking for a fun, new way to get some exercise? Then why not explore the ancient art form of "Belly Dance." Come learn basic moves, hear some of the history behind the dance, and get the chance to meet other women in your community. No prior dance experience needed! For more information go to www.bellydancingmaine.com
Christmas Tree Ornament
with C Maxwell
Let's make a tree ornament shaped like a cute Christmas tree. It's easy and would make a great gift for someone special. Basic swing skills helpful but not necessary. Kits and machines will be provided. Registration fee includes supplies.
Introduction To Breathing And Meditation
with H Audet
Learn tools to help with relaxation and calming the mind to bring you to a deeper sense of self. Each week, instructor Heidi L. Audet, ERYT-500 will guide students in breathing exercises known as Pranayama, which helps to calm the mind and prepare students for guided meditation practice. No prior experience necessary. This 4-week class will be held at Kimball St. Studios Art Gallery, 191 Lisbon St., Lewiston - across from Chill Yoga. Please bring a meditation cushion or pillow, and a blanket or yoga mat.
Maine Driving Dynamics
with Bureau of Highway Safety
Maine Driving Dynamics Course offers all drivers the opportunity to improve their defensive driving abilities. This five-hour course will include discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challenge drivers on Maine's highways. Those completing the course will receive a certificate and a three-point credit on their driving record. Seniors over 55 receive a discount on their auto insurance. 65 yrs. old or older the cost of the course is $25. Please mail in a check for payment.
Paint Night With Maine Coffee And Canvas
with B Marking
Have a fun and relaxing night painting with step by step instructions. With each class you will walk away with a painting of your own that you can be proud of. Supply Fee of $6.25 paid to instructor the night of class.
A different painting will be done each class.