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Auburn Adult and Community Education

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Our Classes

Android Phone And Tablet 101

$35

with Suzanne Boutot

Calendar Feb 28, 2018 at 6 pm, runs for 3 weeks

Want to learn how to use your Android phone and tablet for more than making calls, sending messages, or playing games?  Take this course to discover the hidden potential of your device.  We will learn how your device can be used to improve your productivity, organization, and even replace your desktop or laptop computer.  If time allows, we will also learn how to utilize your device as a photography and video production tool to create photo movies to share.  Participants must provide their own personal Android phone or Android tablet.

Ayurveda 101: Understanding Your Dosha

$25

with H Audet

Calendar Mar 2, 2018 at 5:30 pm, runs for 1 week

Ayrveda, the sister science to Yoga, focuses on health and wellness.  In this workshop, Heidi will help you: Discover you Dosha, your mind-body-spirit complement, and the importance to your health in keeping yoru Dosha blaanced.  Learn about Vikriit, your current health situation.  Understand the importance of increasing the vital essences for increased wellness.  Heidi L. Audet, ERYT, AHC, is a board certified Ayurvedic Health Counselor registered with the National Ayurvedic Medical Association.  

Ballroom Dancing - Beginning

$90

with Diane Williams

Calendar Mar 14, 2018 at 6 pm, runs for 5 weeks

Preparing for a wedding, cruise, or just want a fun night out?  Learn basic steps for several popular dances that will have you joining others on the dance floor.  Partner Required.

Ballroom Review

$90

with Diane Williams

Calendar Mar 14, 2018 at 7 pm, runs for 5 weeks

If you've taken a basic beginner class in ballroom and need to brush up -- this is the class for you.  We will review, learn additional dance steps, and introduce a new dance as time permits.  Partner Required.

Beginner's Yoga

$54

with K Beeckel

Calendar Feb 1, 2018 at 4 pm, runs for 6 weeks

Beginner's Yoga for body and mind.  Feel more vital through increasing your flexibility, creating movement, and calming the mind.  No experience necessary, all are welcome!  Wear comfortable clothes, mats are provided if you don't have your own.  Class takes place at Chill Yoga, 178 Lisbon Street, Lewiston.

Beginner's Yoga

$54

with K Beeckel

Calendar Mar 29, 2018 at 4 pm, runs for 8 weeks

Beginner's Yoga for body and mind.  Feel more vital through increasing your flexibility, creating movement, and calming the mind.  No experience necessary, all are welcome!  Wear comfortable clothes, mats are provided if you don't have your own.  Class takes place at Chill Yoga, 178 Lisbon Street, Lewiston.

Beginners Vinyasa Yoga

$54

with H Audet

Calendar May 1, 2018 at 4 pm, runs for 6 weeks

Try this Beginner-focused Vinyasa Flow class that incorporates elements of Tr-Yoga, Kundalini, lyengar-influenced seated postures, and Dynamic and Static Stretch sequences.  Increased flexibility, clarity of mind and restorative relaxation are just a few of the benefits gained from practicing Beginner Vinyasa Yoga.  Modifications provided for those with wrist, knee, shoulder and back issues.  Bring a water bottle, yoga mat, and wear comfortable clothing.  Classes will be held at Chill Yoga, 178 Lisbon Street, above Forage Mark, near the corner of Ash and Lisbon Streets.

Belly Dancing

$72

with A. Beal

Calendar Jan 23, 2018 at 6:30 pm, runs for 6 weeks

Are you looking for a fun, nw way to get some exercise?  Then why not explore the ancient art form of "Belly Dance."  Come learn basic move, hear some of the history behind the dance, and get the chance to meet other women in your community.  No prior dance experience needed!  For more information go to www.bellydancingmaine.com





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